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10 sats \ 1 reply \ @SatsMate 9h \ on: Heath & Fitness on Your Fingers — Exploring Various Mudras in Yoga HealthAndFitness
Pretty cool! In my hot yoga sessions I don't do anything with my fingers, I may incorporate some of these now and think about the meaning they offer
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0 sats \ 0 replies \ @IamSINGLE OP 2h
Let me know when you've done any of them for a month. They are very easy and definitely worth a go.
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