Keto is a low carb diet and includes plants. Carnivore is a zero carb zero fiber diet.

mrsu

Yes, carnivore is an extreme ketogenic diet. The term 'keto' generally refers to a low carb diet which can include plants. I did carnivore for 3 months to lode weight. I now do "animal based", which is meat, fruit, dairy and honey (not a keto diet).

Not really - Carnivore is just a type of Keto diet. It makes your body remain in ketosis state, but there is much more types of Keto - Carnivore is just one of them.

I am not a fan of carnivore, as it is too restrictive for daily living, and definitely not for everyone. But I am on balanced low-carb/keto for like 4 years and it is doing wonders for my well-being :) 

ogi099

I thought keto pretty much was carnivore?

CheezeGrater

alter_native

What has your experience been with the carnivore diet?

Some folks for whom carnivore is a bridge too far may be interested in the ketogenic diet, which has many of the same virtues without being quite as hard-assed.  I do it periodically and find it quite tolerable.