I feel like I am in a meditative state quite often. My life is very quiet with a lot of space. And I am also in the clouds often. Not sure either if it is meditation.. but I do a lot of deep contemplation, and feel like I am out of my body. I really enjoy sun gazing and watching fires also. I think these are types of meditation. A focal point helps me disappear..

DesertDave

alter_native

If I don't have something nice to say...

I understand you, does that happen to you that you get lost in your thoughts at any moment, can you dissociate yourself even when washing dishes or walking? What is the definition of meditation really? I am in the clouds all the time, but I don't know if that counts as meditation.