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Yeah definitively. I've been doing a lot of breath work recently. The positive effects on the health and mind are undeniable. Eat less, breathe less, like a yogi... 😇
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Yeah definitively. I've been doing a lot of breath work recently. The positive effects on the health and mind are undeniable. Eat less, breathe less, like a yogi... 😇
That’s really interesting. And probably more important to consider because we can observe it easily. I imagine a positive state of mind is needed for spiritual development