By understanding this “disembodied disconnect,” policymakers, educators, and researchers can better harness the benefits of digital platforms while addressing their potential harms, particularly for vulnerable populations.

Striking a balance between digital engagement and traditional social interactions may offer a healthier approach to technology, particularly for the younger generation.

...it’s clear that the key lies not in wholesale rejection or uncritical embrace of digital technologies, but in thoughtful integration that preserves the essential elements of human connection.