pull down to refresh
5 sats \ 5 replies \ @denlillaapan 2 Nov \ on: Ask SN: magnesium usage? AskSN
Mostly citrate and pills.
Learned from Josh Turknett's book that they're connected with migraines and so maintaining healthy levels of mg can prevent migraines
Good for migraine as well interesting do you get those often or not now you use mag
reply
Hard to tell, too many other variables involved (sleep, food, workout, random neurological blahblah) to be sure but I suspect somewhat fewer.
They're at least less bad when I take mg and painkillers
reply
Couldn’t be hurting at least
reply
What I'm thinking too. Much better (safer?) than the medical sludge doctors keep prescribing
reply
That’s a definite
reply