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Sleep regularity is a stronger predictor of mortality risk than sleep duration
academic.oup.com/sleep/article/47/1/zsad253/7280269
247 sats
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2 comments
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@hn
2 Nov 2024
tech
related
The perils of sleeping with your iPhone
insanelyfree.substack.com/p/the-perils-of-sleeping-with-your
8195 sats
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37 comments
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@InsanelyFree
25 Aug 2023
tech
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats
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13 comments
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@stack_harder
13 Nov 2024
BooksAndArticles
Are you satisfied with your sleeping habits?
4278 sats
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46 comments
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@cryotosensei
5 Feb 2024
health
Lies we tell ourselves to keep using Golang
fasterthanli.me/articles/lies-we-tell-ourselves-to-keep-using-golang
257 sats
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1 comment
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@hn
26 Nov 2024
tech
Are you a morning or night person?
305 sats
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19 comments
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@stack_harder
11 Jun
AskSN
Insufficient Sleep In Every US County 2019
2203 sats
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17 comments
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@0xbitcoiner
5 Mar 2024
charts_and_numbers
One sleepless night can rapidly reverse depression for several days
news.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats
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3 comments
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@hn
2 Nov 2023
tech
How much sleep do you get?
742 sats
\
27 comments
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@StudentofBitcoin
25 May
AskSN
Scientists One Step Closer to Finding Trigger in Brain For REM Sleep
www.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats
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11 comments
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@south_korea_ln
28 Oct 2024
science
Sunday Survey: What's your average bed time?
1214 sats
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11 comments
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@jimmysong
2 Jul 2023
bitcoin
A garden of sleep: Tracking the emotional distance between two bedtimes
nightingaledvs.com/a-garden-of-sleep
267 sats
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2 comments
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@deSign_r
27 Jun
Design
Does Bed-Sharing Affect Children’s Psychological Development?
www.psychologytoday.com/us/blog/babies-parents-and-lifelong-development/202407/does-bed-sharing-affect-childrens-psychological
411 sats
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8 comments
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@south_korea_ln
29 Jul 2024
science
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats
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4 comments
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@Taft
5 Apr 2024
BooksAndArticles
What’s something that improved your sleep quality significantly?
336 sats
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28 comments
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@Coinsreporter
3 Sep
AskSN
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality
jamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats
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11 comments
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@south_korea_ln
13 Jan
science
People can read their manager's mind
yosefk.com/blog/people-can-read-their-managers-mind.html
146 sats
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1 comment
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@hn
6 Sep 2024
tech
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warns
www.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats
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5 comments
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@south_korea_ln
30 Dec 2024
science
Sleep and Dream Database
sleepanddreamdatabase.org
247 sats
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0 comments
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@jakoyoh629
30 Aug
hyperlinks
Sleeping More Flushes Junk Out Of The Brain
348 sats
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10 comments
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@0xbitcoiner
15 Apr 2024
science
What Excessive Screen Time Does to the Adult Brain
longevity.stanford.edu/lifestyle/2024/05/30/what-excessive-screen-time-does-to-the-adult-brain/
222 sats
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4 comments
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@hn
3 Oct 2024
tech
Insomnia? Listen to SaylorRain.
www.youtube.com/watch?v=kFP_1ulQ4uI
2372 sats
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4 comments
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@tip_nz
21 Sep 2023
bitcoin
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