Do you ever look into the sun? The Benefits of Sungazing 🌞 \ stacker news ~alter

Do you ever look into the sun? The Benefits of Sungazing 🌞odysee.com/@the_life_cultivationist:e/the-benefits-of-sungazing-%F0%9F%8C%9E:6

224 sats \ 16 comments \ @DesertDave 18h alter_native

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241 sats \ 3 replies \ @TheMorningStar 18h

In Hinduism we do it as 'Sun Worship' and its done with a mix of water.

42 sats \ 1 reply \ @Golu 17h

I've been doing it ever since my childhood. This is the first thing you do after bathing as a Hindu. Great way to revitalize.

0 sats \ 0 replies \ @DesertDave OP 17h

I don't know much about Hinduism but I have enjoyed what I have learned. These seems like a great practice.

0 sats \ 0 replies \ @DesertDave OP 17h

That's awesome. Another element in there. I will check this out. Thank you for the share. 🤝

32 sats \ 1 reply \ @sangekrypto 17h

If I'm not mistaken, increasing endurance, maintaining healthy bones and reducing depression, maybe that's the benefit of sunbathing in the morning, but don't get too hot.

0 sats \ 0 replies \ @DesertDave OP 17h

There are so many great benefits. Don't want to overdo it though, like everything. In the right dosage, it's great medicine.

11 sats \ 1 reply \ @OT 14h

With eyes closed right?

0 sats \ 0 replies \ @DesertDave OP 13h

Eyes open when the sun is low.

11 sats \ 1 reply \ @LowK3y19 17h

My son would look into the sun and say ahhhh my eyes

21 sats \ 0 replies \ @DesertDave OP 17h

Best to do it when the sun is very low. Don't want it to burn. Although with practice I have worked my way to being able to handle it higher and higher.

11 sats \ 3 replies \ @k00b 18h

I try to in the morning but I’m usually in the office before it’s very bright. I feel much better when I do it.

0 sats \ 2 replies \ @DesertDave OP 17h

Man, you work early. It's pretty awesome. I feel like I am getting some kind of sweet upgrades that I can't describe with words.

11 sats \ 1 reply \ @k00b 17h

I used to work exclusively outside (still on a computer but outside). It’s almost like we evolved to be outside :)

0 sats \ 0 replies \ @DesertDave OP 16h

Hmmm..you might be on to something there. I live out of a tiny camper so I end up being outside most of the time. I don't feel well if I am inside too long. I struggle with cloudy rainy days too. AZ works well for me.

11 sats \ 1 reply \ @Thereal 18h

Yes, vitamin D and I will soon tie the knot.

0 sats \ 0 replies \ @DesertDave OP 17h

I get all the vitamin Ds all the day long.