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241 sats \ 3 replies \ @TheMorningStar 19 Sep 2024
In Hinduism we do it as 'Sun Worship' and its done with a mix of water.
https://youtu.be/IpwofdMaPX4?si=8Mjd68XEMd7CpJTa
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42 sats \ 1 reply \ @Golu 19 Sep 2024
I've been doing it ever since my childhood. This is the first thing you do after bathing as a Hindu. Great way to revitalize.
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0 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
I don't know much about Hinduism but I have enjoyed what I have learned. These seems like a great practice.
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0 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
That's awesome. Another element in there. I will check this out. Thank you for the share. 🤝
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32 sats \ 1 reply \ @sangekrypto 19 Sep 2024
If I'm not mistaken, increasing endurance, maintaining healthy bones and reducing depression, maybe that's the benefit of sunbathing in the morning, but don't get too hot.
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0 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
There are so many great benefits. Don't want to overdo it though, like everything. In the right dosage, it's great medicine.
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11 sats \ 1 reply \ @OT 19 Sep 2024
With eyes closed right?
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0 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
Eyes open when the sun is low.
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11 sats \ 1 reply \ @LowK3y19 19 Sep 2024
My son would look into the sun and say ahhhh my eyes
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21 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
Best to do it when the sun is very low. Don't want it to burn. Although with practice I have worked my way to being able to handle it higher and higher.
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11 sats \ 3 replies \ @k00b 19 Sep 2024
I try to in the morning but I’m usually in the office before it’s very bright. I feel much better when I do it.
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0 sats \ 2 replies \ @DesertDave OP 19 Sep 2024
Man, you work early. It's pretty awesome. I feel like I am getting some kind of sweet upgrades that I can't describe with words.
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11 sats \ 1 reply \ @k00b 19 Sep 2024
I used to work exclusively outside (still on a computer but outside). It’s almost like we evolved to be outside :)
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0 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
Hmmm..you might be on to something there. I live out of a tiny camper so I end up being outside most of the time. I don't feel well if I am inside too long. I struggle with cloudy rainy days too. AZ works well for me.
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11 sats \ 1 reply \ @Thereal 19 Sep 2024
Yes, vitamin D and I will soon tie the knot.
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0 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
I get all the vitamin Ds all the day long.
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