pull down to refresh
241 sats \ 3 replies \ @TheMorningStar 19 Sep 2024
In Hinduism we do it as 'Sun Worship' and its done with a mix of water.
https://youtu.be/IpwofdMaPX4?si=8Mjd68XEMd7CpJTa
reply
42 sats \ 1 reply \ @Golu 19 Sep 2024
I've been doing it ever since my childhood. This is the first thing you do after bathing as a Hindu. Great way to revitalize.
reply
0 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
I don't know much about Hinduism but I have enjoyed what I have learned. These seems like a great practice.
reply
0 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
That's awesome. Another element in there. I will check this out. Thank you for the share. 🤝
reply
32 sats \ 1 reply \ @sangekrypto 19 Sep 2024
If I'm not mistaken, increasing endurance, maintaining healthy bones and reducing depression, maybe that's the benefit of sunbathing in the morning, but don't get too hot.
reply
0 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
There are so many great benefits. Don't want to overdo it though, like everything. In the right dosage, it's great medicine.
reply
11 sats \ 1 reply \ @OT 19 Sep 2024
With eyes closed right?
reply
0 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
Eyes open when the sun is low.
reply
11 sats \ 1 reply \ @LowK3y19 19 Sep 2024
My son would look into the sun and say ahhhh my eyes
reply
21 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
Best to do it when the sun is very low. Don't want it to burn. Although with practice I have worked my way to being able to handle it higher and higher.
reply
11 sats \ 3 replies \ @k00b 19 Sep 2024
I try to in the morning but I’m usually in the office before it’s very bright. I feel much better when I do it.
reply
0 sats \ 2 replies \ @DesertDave OP 19 Sep 2024
Man, you work early. It's pretty awesome. I feel like I am getting some kind of sweet upgrades that I can't describe with words.
reply
11 sats \ 1 reply \ @k00b 19 Sep 2024
I used to work exclusively outside (still on a computer but outside). It’s almost like we evolved to be outside :)
reply
0 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
Hmmm..you might be on to something there. I live out of a tiny camper so I end up being outside most of the time. I don't feel well if I am inside too long. I struggle with cloudy rainy days too. AZ works well for me.
reply
11 sats \ 1 reply \ @Thereal 19 Sep 2024
Yes, vitamin D and I will soon tie the knot.
reply
0 sats \ 0 replies \ @DesertDave OP 19 Sep 2024
I get all the vitamin Ds all the day long.
reply