241 sats \ 3 replies \ @TheMorningStar 19 Sep
In Hinduism we do it as 'Sun Worship' and its done with a mix of water.
https://youtu.be/IpwofdMaPX4?si=8Mjd68XEMd7CpJTa
reply
42 sats \ 1 reply \ @Golu 19 Sep
I've been doing it ever since my childhood. This is the first thing you do after bathing as a Hindu. Great way to revitalize.
reply
0 sats \ 0 replies \ @DesertDave OP 19 Sep
I don't know much about Hinduism but I have enjoyed what I have learned. These seems like a great practice.
reply
0 sats \ 0 replies \ @DesertDave OP 19 Sep
That's awesome. Another element in there. I will check this out. Thank you for the share. 🤝
reply
32 sats \ 1 reply \ @sangekrypto 19 Sep
If I'm not mistaken, increasing endurance, maintaining healthy bones and reducing depression, maybe that's the benefit of sunbathing in the morning, but don't get too hot.
reply
0 sats \ 0 replies \ @DesertDave OP 19 Sep
There are so many great benefits. Don't want to overdo it though, like everything. In the right dosage, it's great medicine.
reply
11 sats \ 1 reply \ @OT 19 Sep
With eyes closed right?
reply
0 sats \ 0 replies \ @DesertDave OP 19 Sep
Eyes open when the sun is low.
reply
11 sats \ 1 reply \ @LowK3y19 19 Sep
My son would look into the sun and say ahhhh my eyes
reply
21 sats \ 0 replies \ @DesertDave OP 19 Sep
Best to do it when the sun is very low. Don't want it to burn. Although with practice I have worked my way to being able to handle it higher and higher.
reply
11 sats \ 3 replies \ @k00b 19 Sep
I try to in the morning but I’m usually in the office before it’s very bright. I feel much better when I do it.
reply
0 sats \ 2 replies \ @DesertDave OP 19 Sep
Man, you work early. It's pretty awesome. I feel like I am getting some kind of sweet upgrades that I can't describe with words.
reply
11 sats \ 1 reply \ @k00b 19 Sep
I used to work exclusively outside (still on a computer but outside). It’s almost like we evolved to be outside :)
reply
0 sats \ 0 replies \ @DesertDave OP 19 Sep
Hmmm..you might be on to something there. I live out of a tiny camper so I end up being outside most of the time. I don't feel well if I am inside too long. I struggle with cloudy rainy days too. AZ works well for me.
reply
11 sats \ 1 reply \ @Thereal 19 Sep
Yes, vitamin D and I will soon tie the knot.
reply
0 sats \ 0 replies \ @DesertDave OP 19 Sep
I get all the vitamin Ds all the day long.
reply