183 sats \ 1 reply \ @dontforgetthekeys OP 11 Aug \ parent \ on: The Benefits of Ozempic Are Multiplying science
good job @BlokchainB! keep it up! If i may suggest something that has helped me with that same craving:
  • break the habit environment: if you get your cravings while watching tv, maybe you are under stimulated. try doing something else as your decompress from work/life.
  • replace the habit with a healthier habit: find something else that helps release dopamine.
write
preview
42 sats \ 0 replies \ @BlokchainB 11 Aug
Yeah when I get a craving I chew gum or sip on zero calories sparkling water
reply