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Does Walking to Work Burn The Same Calories as Running? Here's The Science.www.sciencealert.com/does-walking-to-work-burn-the-same-calories-as-running-heres-the-science
295 sats \ 3 comments \ @south_korea_ln 13 Jul 2024 science
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Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warnswww.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
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Broken Legs and Ankles Heal Better If You Walk on Themwww.scientificamerican.com/article/broken-legs-and-ankles-heal-better-if-you-walk-on-them-within-weeks/
251 sats \ 6 comments \ @zuspotirko 20 Feb HealthAndFitness
Norwalk, CT 9,497 BTC Walk Bridge project; winter won't stop construction crewswww.thehour.com/news/article/norwalk-walk-bridge-construction-winter-19929421.php
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Sweet spot for daily steps is lower than often thought, new study findstheconversation.com/sweet-spot-for-daily-steps-is-lower-than-often-thought-new-study-finds-261605
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Pooping Before You Exercise Has an Incredible Effect on Performancewww.sciencealert.com/pooping-before-you-exercise-has-an-incredible-effect-on-performance
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