There's a lot of hype among bitcoiners to exercise and go to the gym, but as a gym hater and always trying to find effiency in things I like biking to work, using the building stairs and walking to places. I feel healthy this way and I like it so much because I am not losing time in a gym, saving money to move around and having fun while doing it. What do you think?
this territory is moderated
I have always opted to walk, jog or run in nature, in the open air. I am not a fan of being locked up in one place doing exercise. Of course, in a gym you also meet and share with many people. You really should exercise or move in the environment you prefer.
reply
A lot of what people talk about is exercise and you're talking about movement. I'd guess movement is more important than exercise. That is, lots of low impact physical challenges vs a short burst of high impact challenge. There isn't a gym membership or a lot of equipment to sell for movement though.
reply
True, there's also the monetary aspect of it. Plus movement is the natural thing with the test of time of centuries.
reply