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49 sats \ 4 replies \ @hodlpleb OP 11 Jun \ parent \ on: Reflections on Goals and Goal Setting mostly_harmless
I don't know that I "enjoy" my time at the gym, but it is the base layer for some of my other goals - I do enjoy the way my body is changing and how I feel.
I enjoy seeing the streak and watching the progress bar move slowly across the screen as I progress for the year. I can see that if I go 18.6 times per month, I will hit the goal by the end of the year - and I can also see I may need to adjust because the number of obstacles keeps increasing.
[= <69> "Showing Up"] .
Yes, super cool. Could you teach me how to do a progress bar when you have time? I Googled for the method but couldn’t find it. Haha
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You can use the
sparkline function in Google Sheets to create a progress bar.
https://www.statology.org/google-sheets-progress-bars/Happy to send you an example via email.
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I also use an app called Habit Tracker, which lets me "check-in" for things every day, but I don't think there is a "yearly goal" feature - but you can see your totals for the year, month, etc. I also like some of the charts in can generate, where you can see your patters over time.
https://apps.apple.com/us/app/habit-tracker/id1438388363
I can also see my gym check-ins in my gym's app ...
Try a few things and see what works for you.
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Thank you for this n for being so prompt! Seems easy enough even for a tech noob like me.
Have bookmarked this n will ask you if I get stuck
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In my Google Sheet, I have a line that automatically tracks the year progress (currently day 164 of the year)
Then I track my goal % progress against the year % progress, to see if I am on schedule
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