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42 sats \ 1 reply \ @Satosora 8 May \ parent \ on: The Other Reason Why You Are Deficient in Magnesium health
What does it do for you?
For me it's mostly been better sleep quality. It's hard to quantify.
But with better sleep comes better recovery. I'm finding myself less fatigued throughout the day which is good as it was becoming a problem.
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