Howdy!
97 days of 100 push ups a day until $100k down. Undetermined to go. 93 days of 100 squats a day until $100k down. Undetermined to go.
How many reps in one set?
reply
50 sets 2x a day
reply
50 reps in one go? That would be impressive.
reply
I started by doing 4 sets of 25 but after about about a month of that I switched to 2 sets of 50.
reply
Impressive, "Gray "The Rock" Ruby"!
reply
Haha. Far from it. But the push up challenge is making me stronger.
reply
I think it'll make you much more enduring as well.
reply