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How many reps in one set?
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50 sets 2x a day
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50 reps in one go? That would be impressive.
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I started by doing 4 sets of 25 but after about about a month of that I switched to 2 sets of 50.
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Impressive, "Gray "The Rock" Ruby"!
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Haha. Far from it. But the push up challenge is making me stronger.
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I think it'll make you much more enduring as well.
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Howdy!
97 days of 100 push ups a day until $100k down. Undetermined to go.
93 days of 100 squats a day until $100k down. Undetermined to go.