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Impressive, "Gray "The Rock" Ruby"!
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Haha. Far from it. But the push up challenge is making me stronger.
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I think it'll make you much more enduring as well.
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Impressive, "Gray "The Rock" Ruby"!
Haha. Far from it. But the push up challenge is making me stronger.
I think it'll make you much more enduring as well.
I started by doing 4 sets of 25 but after about about a month of that I switched to 2 sets of 50.