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Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats
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0 comments
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@SilkyNinja
20 Apr
science
related
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb
health
On Ossification
17.6k sats
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10 comments
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@jimmysong
25 Oct
bitcoin
The Perils of Premature Protocol Ossification
www.youtube.com/watch?v=glX2Y-VVNnI
23.3k sats
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1 comment
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@nerd2ninja
16 Nov 2023
bitcoin
100 Whatevers Until 100k: The journey so far
2812 sats
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16 comments
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@Undisciplined
27 Feb
health
I felt a VERY weird sensation, but don't know what caused it.
1913 sats
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38 comments
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@Fabs
2 Aug
FiresidePhilosophy
Optimal Breathing
5913 sats
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21 comments
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@BTCFC
26 Feb
health
The Perils of Sitting
3636 sats
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34 comments
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@Undisciplined
20 Dec 2023
Fitness
On Ossification
857 sats
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11 comments
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@l0k18
4 Jul 2023
bitcoin
Have you heard all the commotion about locomotion? an appreciation post
255 sats
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0 comments
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@SilkyNinja
15 Apr
health
freebie
Neuralink's first human patient able to control mouse through thinking 🤔🤔🤔
www.reuters.com/business/healthcare-pharmaceuticals/neuralinks-first-human-patient-able-control-mouse-through-thinking-musk-says-2024-02-20/
2150 sats
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7 comments
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@Taft
22 Feb
tech
Writing by hand may increase brain connectivity more than typing on a keyboard
www.frontiersin.org/news/2024/01/26/writing-by-hand-increase-brain-connectivity-typing
3556 sats
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12 comments
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@ablunderfilledlife
27 Jan
meta
Traveling as a Form of Hormesis
1753 sats
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7 comments
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@BTCFC
25 Mar
health
Tai Chi as a martial art? Part 2 - The powers or 'Jins' of Tai Chi
331 sats
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8 comments
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@cristaiji
6 Jun
alter_native
Lopp On Ossification
blog.lopp.net/on-ossification/
1014 sats
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18 comments
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@k00b
3 Nov
bitcoin
Make Aerial Yoga Masculine
815 sats
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6 comments
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@SilkyNinja
22 Apr
mostly_harmless
freebie
Scientists One Step Closer to Finding Trigger in Brain For REM Sleep
www.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats
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11 comments
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@south_korea_ln
28 Oct
science
I completed the Army Ten Miler race today! My three takeaways!
401 sats
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5 comments
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@BlokchainB
13 Oct
Stacker_Sports
How do our brains adapt to control an extra body part?
www.cam.ac.uk/stories/third-thumb
279 sats
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0 comments
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@hn
2 Jun
tech
The Terrifying Way That Eels Escape a Hungry Fish’s Stomach
archive.is/VqezR
472 sats
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4 comments
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@StillStackinAfterAllTheseYears
10 Sep
science
Why are zaps important? The value of our attention
yakihonne.com/article/naddr1qq2nxwzcv5khjmjkv4vj6tfjfue4ywz9gse5kq3qjeqhakwnjf3hp2y8gv8uly95d7asn64y3y0wex7usl5sye4s9f2sxpqqqp65wzvjk8f
529 sats
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5 comments
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@tuma
4 Oct
nostr
What are the 4 most important types of exercise for higher quality of life?
151 sats
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6 comments
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@ProofOfWorkFitness
12 Aug 2023
meta
more