204 sats \ 0 replies \ @BTCFC 17 Apr \ on: What are you working on this week? builders
  1. Continuing with regular yoga nidra practice #507215
  2. Healing my back that I injured last week doing overcoming isometrics (dumb on my part). Which I've been tackling with proper rest (yoga nidra), red light therapy, low intensity exercise to promote blood flow, and hot baths also to promote better circulation.
  3. Getting prepared to absolutely dominate this upcoming football season!
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