Avoiding the extra anti-nutrients in commercial oat milk would be a good thing. I think that this could be a useful step, one that may eventually lead you to dropping non animal-based foods. 

I know it sounds weird, but check out interviews/podcast/videos with Anthony Chaffee, Shawn Baker, and Ken Berry. 

It's been a game-changer for me. 



Signal312

What about if I take some oats and put them in a blender and make my own oat milk. That should be better right? Cows milk freaks me out. Not going to lie

alter_native

Milk alternative - OAT MILK - seriously, why?

What about if I take some oats and put them in a blender and make my own oat milk. That should be better right? Cows milk freaks me out. Not going to lie 