Awesome! After a month and a half of doing this, have you notice an improvement of the ability to do push ups / improvement in strength?
I don't know if you recall, but I try my max number of reps in one set every Sunday. Last Sunday was the first time I was able to complete all 100 in one go. All these push up each day really seem to be improving my strength. I'm glad and thankful that you started this challenge.
Yes I have noticed a difference. 25 push ups in one set became too easy which is why I switched to 50. I can complete 50 without too much trouble but definitely need to fight through the last few, so I think it is a good switch.
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50 sats \ 1 reply \ @gnilma 13 Mar
As we all get stronger, maybe 150 till 150k could be a thing.
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This is part of my thinking in converting to sets of 50. I can just add an extra set when we hit 100k and switch the goal.
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