Whatever D3 my wife buys, not sure if there is any difference. Any suggestions?
I think the D has helped me keep from getting seasonal colds and flu. Though I just got a cold a 3 days ago, but I’m already over it. That’s the first time in a few years, where I used to get a cold every year, and usually lasted a week.
But I’ve only been carnivore for 2 years, so maybe that is helping too.
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I personally haven't tried vitamin D supplementation so I wouldn't be able to give any suggestions...
I see! Yeah, similar for me, the total amount of colds or sicknesses I get has declined drastically over the years, and I have noticed I'm able to bounce back much quicker even if I do catch a cold or something else.
2 years is a substantial amount of time and commitment, congrats!
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