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21 sats \ 1 reply \ @SpaceHodler 14 Feb \ parent \ on: To Save Money, Maybe You Should Skip Breakfast econ
I used to do intermittent fasting and found breakfast to be the easiest meal to skip. Because in the evenings I'm hungry.
I eat as much fatty red meat as I can, and I can go more than a day without the slightest hunger.
I just discovered that eating not just until satisfied, but until i physically can’t eat any more, is the key to getting down to 1 meal per day, where before i was at 2.
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