Exactly sleeping well is essential to improve the performance of our brain.  Sleeping more is not synonymous with sleeping well, what is important is the quality of sleep and doing at least one complete cycle that lasts approximately one hour.

bief57

health

How is your memory prowess?

cryotosensei

Intriguing. Would you consider yourself a hands-on person in the first place? My fine motor skills are not so good; I can imagine myself facing the same problem if I were you.

And how’s your sleep quality? If it isn’t the best, it might affect the way your brain consolidates the things you learn at night.

Hope you attain automaticity sooner rather than later!