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20 sats \ 2 replies \ @gnilma 7 Feb 2024 \ on: 🗲 202402037 ☿ Wednesday 100aDaytill100k 🗲 health
Did my 100 yesterday, 40-40-20. Almost forgot to do the last set, but remembered right before bed and completed it.
40 down for today.
My last set keeps getting later and later. Yesterday I lost track of my sets and around 11:30pm I couldn't recall if I had done 3 or 4 sets of 25 so I just did another set of 25 to ease my mind.
Maybe I should switch to 40-40-20 too. I think I will test that tomorrow.
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Try this in the morning or do something similar. I knocked them all out in 45 minutes which included stretching before.
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