I have a bitcoin meetup every two weeks, and a yoga class once a week. So thats an opportunity for me to get space to focus on me and things I am interested in. My wife has similar activities- and when she is partaking them I am on toddler duty. It has been working really well. In general, because I am trying to get a startup off the ground, I hack in the morning, early. So in the evenings, its really just dinner and getting the kiddo down that we have to worry about. I do notice when we mess up our schedule, everything falls apart. So as much as I love to travel - it is a disaster for routine. 

johngribbin

health

Are you satisfied with your sleeping habits?

cryotosensei

I like what you say about keeping the bedroom a sacred place.

I think the thing I’m struggling with now is: I will feel like crap if I just go to sleep and not have my me time at the end of the day. Case in point: by the time I finished settling my two kids, it was already 11pm, so I was feeling so sorry for myself. But I just steeled my resolve to go and sleep lar

How do you fill your own tank throughout the day/night?