50 sats \ 0 replies \ @Nuttall OP 5 Feb \ parent \ on: 🗲 20240205 ☾ Monday 100aDaytill100k 🗲 Yin, Moon health
I'm still doing situps, squats but not as aggressively. I'm thinking of doing 10 pushups, then 10 squats in a series just to knock them out early and allow a longer repair time.