31 sats \ 1 reply \ @grayruby 5 Feb \ on: 🗲 20240205 ☾ Monday 100aDaytill100k 🗲 Yin, Moon health
9 days of 100 push ups until 100k down. Undetermined to go.
5 days of 100 squats until 100k down. Undetermined to go.
When I hit 21 days I will add another exercise.
I'm still doing situps, squats but not as aggressively. I'm thinking of doing 10 pushups, then 10 squats in a series just to knock them out early and allow a longer repair time.
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