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161 sats \ 2 replies \ @Undisciplined 3 Feb \ on: The current culture of drinking water..... ideasfromtheedge
We really don't need to go out of our way to hydrate. It turns out our bodies are perfectly capable of communicating when they're thirsty. Imagine that.
Also, if you look into dry fasting at all, you'll find out that periods of dehydration play an important role in health.
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29 sats \ 1 reply \ @Fabs 3 Feb
Oehh, expand please.
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12 sats \ 0 replies \ @Undisciplined 3 Feb
I made a post about it a couple of months ago that has a pretty in depth video linked.
The gist of it is that when our bodies are deprived of external water they look for it internally. That involves consuming dead cells and metabolizing all sorts of intercellular junk, as well as body fat, because water is a chemical product of metabolizing organic matter.
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