120 sats \ 3 replies \ @quark 28 Jan \ on: 100 a day until 100k health
I was doing 50 for a while and it is being great. I think I can do 100 now. I'm more motivated. And I also want to do 10000 walking steps per day.
I have a streak of 448 days in a row with more than 10k steps. I walk a lot and in the winter if the weather is too bad and don't get enough steps while walking the dog, I will jump on the exercise bike while watching sports at night. The push up streak will be tougher than the walking streak for me.
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I easily get 5k steps a day taking my dog out for walks. Then a couple thousand of normal walking around so it's not that difficult to get to my goal. I have only had a few times in over a year that I almost missed it.
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