70 sats \ 1 reply \ @quark 28 Jan \ parent \ on: 100 a day until 100k health
That is great. Keep doing it! The problem for me is that walking 10k takes more time than the push ups. I should start walking again. I used to do it a lot hiking. Maybe it is easier without the pressure to have to do it every single day. And then we'll see.
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20 sats \ 0 replies \ @grayruby OP 28 Jan
I easily get 5k steps a day taking my dog out for walks. Then a couple thousand of normal walking around so it's not that difficult to get to my goal. I have only had a few times in over a year that I almost missed it.
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