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What's the lowest amount of food / Kcal one's able to build muscle on?
81 sats \ 2 comments \ @Fabs 25 Jan 2024 health freebie
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How many books do you read a year?
1126 sats \ 87 comments \ @Taft 20 Aug 2024 BooksAndArticles
Should the use of performance-enhancing drugs in sports be allowed?
420 sats \ 21 comments \ @Aardvark 18 Feb AskSN
Bitcoin⚡accepted! New Merchant: INJOY Fitness Center📍Lingen, Germany
467 sats \ 4 comments \ @OPAGO_PAY 30 Jan bitcoin
Sex differences in changes in muscle size following resistance trainingpubmed.ncbi.nlm.nih.gov/40028215/
367 sats \ 1 comment \ @k00b 23 Apr HealthAndFitness
Low calorie, high protein options from Target
10 sats \ 2 comments \ @ProofOfWorkFitness 25 Sep 2024 health
Does fee affect your choice in which territory to post in?
1465 sats \ 43 comments \ @south_korea_ln 4 Jul 2024 meta
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
How much protein do you need do aim for everyday?- YouTubeyoutu.be/VhbpSc6pKRQ?si=peAaH1_LrhDdhXwu
171 sats \ 0 comments \ @ProofOfWorkFitness 20 Oct HealthAndFitness
The Perils of Sitting
3636 sats \ 34 comments \ @Undisciplined 20 Dec 2023 Fitness
Want to lose fat without losing muscle? Start here.💪🏼youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
288 sats \ 3 comments \ @ProofOfWorkFitness 7 Jul HealthAndFitness
Bitcoin & Mental Health
7967 sats \ 45 comments \ @ncryppt 3 Mar 2023 bitcoin
Lowest healthy body fat percentage
181 sats \ 3 comments \ @BallLightning 23 Jun HealthAndFitness
Mini Pleb Economist: Understanding a GDP Headline (or, When Growth is Not Good)
2150 sats \ 16 comments \ @SimpleStacker 23 Dec econ
This Is My Approach to Fitness — Verify the Proof of Work- YouTubeyoutu.be/y2vZV_GaQGs?si=6iMZHMrSbE8zGKGD
460 sats \ 0 comments \ @ProofOfWorkFitness 20 Dec HealthAndFitness
Daily Health Principles: Foraging for Xenohormesis
900 sats \ 15 comments \ @Undisciplined 11 Apr HealthAndFitness
~HealthAndFitness | How Long Will It Last This Time? 💪🏋🏽
331 sats \ 11 comments \ @0xbitcoiner 9 Jan oracle
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
"Fed" By The Food Industry, "Healed" By The Health Industry
851 sats \ 6 comments \ @kr 19 Apr HealthAndFitness
What is one thing that concerns you about your own health?
1561 sats \ 42 comments \ @BTCFC 23 Jul 2024 alter_native
Low-carb/ketogenic food pyramid
212 sats \ 0 comments \ @cointastical 18 Mar food_and_drinks