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Sleep hygiene: terrible max 5hrs

Early morning sunlight: good! always up early for mines

Afternoon sunlight: generally good

No blue light close to bedtime: terrible, on my phone up to last second

8 hours of sleep: lol 😆

Cold plunge (2 mins): yes but don't have plunge use cold shower

Sauna (in conjunction with cold plunge): now you're talking my language, sauna every night without fail

Diet: average, could probably eat more fish veggies eggs

Mediterranean Diet VS
Carnivore Diet?: MD for me

Alcohol: if I'm not mining, I have too much!!

Tobacco: zero

Wow are you from Finland, the land of a thousand lakes?

I think the blue light thingy is over-emphasised. I use my hp to the last second and never have any problems falling asleep haha

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Same as 😆😆

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Mining huh? Don't edge us like that, are you on one of the crews from Goldrush?!

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I read it as either cryptomining or clearing landmines--both pretty cool!

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