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I think that's a fair description -- probably the former in proportion to the latter, but it will take it out of you. I think they vary in their intensity and you can probably find a more chill one, but if you want to help where help is most needed it will probably tax you in some ways, blow your mind in others.
Thank you for your answer, and your generous tip, or whatever it's called. It was too much, but thanks. I will pay it forward.
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