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Stop doing sit ups and do this instead.
304 sats \ 0 comments \ @ProofOfWorkFitness 18 Jan 2024 health
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100 pull-ups a day: what I learned from high-repetition exercise training
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Make Aerial Yoga Masculine
815 sats \ 6 comments \ @SilkyNinja 22 Apr 2024 mostly_harmless freebie
Chop Wood, Carry Water
3319 sats \ 17 comments \ @hodlpleb 12 Feb 2024 bitcoin_beginners
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
What are your unconventional exercise habits?
2225 sats \ 14 comments \ @Kontext 3 Jun HealthAndFitness
Can you carry your wife?
647 sats \ 30 comments \ @cryotosensei 2 Mar AskSN
Training my walker
549 sats \ 12 comments \ @grayruby 27 Jul 2024 Animal_World
[POLL] Can stackers do a pull-up?
691 sats \ 16 comments \ @unschooled 6 Apr HealthAndFitness
200 pushups untill 200k
336 sats \ 14 comments \ @Myshkin 13 Dec 2024 bitcoin
Reaching for Yield
958 sats \ 19 comments \ @grayruby 10 Jun 2023 bitcoin
Carpentopod: A walking table projectwww.decarpentier.nl/carpentopod
611 sats \ 3 comments \ @k00b 10 Sep 2024 Construction_and_Engineering
[Yoga Journey]: How We Love Being Upside Down
808 sats \ 14 comments \ @denlillaapan 3 Apr HealthAndFitness
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Farmers Are Turning To An Ancient Practice To Improve Agriculturewww.zerohedge.com/political/farmers-are-turning-ancient-practice-improve-agriculture
1150 sats \ 0 comments \ @mf 10 Dec 2023 health
Best single exercise for overall fitness
624 sats \ 65 comments \ @User21000000 12 Jan HealthAndFitness
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats \ 5 comments \ @denlillaapan 5 May HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
Make Something Heavywww.workingtheorys.com/p/make-something-heavy
341 sats \ 5 comments \ @k00b 13 Jun builders
Cosmikids, a yoga alternative for children
174 sats \ 9 comments \ @bief57 25 Nov 2024 alter_native