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12/25/23
822895

Post what you want accountability for!

@xsilentg MERRY CHRISTMAS!

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Awesome..Do post how it went. Key is empty mind and deep breaths.

Nope, I keep my hands extended forward while counting the breaths.

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That's awesome! I started with 30 seconds few months back.

Join @orthwyrm, @nemo and me.

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They both do pushups progressively increasing everyday.

I aim to reach 7 minutes mark by block #840,000. Took me 35 days to reach 3 mins (from 2 mins when i started posting about it here.) Intend to increase about ~15s every week from now on.

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@Public_N_M_E MERRY CHRISTMAS!

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Merry Christmas bud 👊 would you believe it although I haven't yet done pull (got some travel bands imma use for something) I did do a 5k... Good enough eh?

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@Undisciplined MERRY CHRISTMAS!

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