Unfortunately the next coming days due to travelling around im going to struggle to get anything meaningful in. So I'll likely switch to a recovery focused mindset for a couple days. Yoga, ice baths, meditation that sorta stuff. I've got some travel bands I can do something's with, but it's not the same.
Push today.
Unfortunately the next coming days due to travelling around im going to struggle to get anything meaningful in. So I'll likely switch to a recovery focused mindset for a couple days. Yoga, ice baths, meditation that sorta stuff. I've got some travel bands I can do something's with, but it's not the same.