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There is no training to grow and training to define.
1 sat
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0 comments
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@Fitness360
13 Dec 2023
Fitness
related
Do you supplement? What supplements do you take?
4041 sats
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82 comments
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@k00b
26 Jan 2024
health
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb 2024
health
Your Exercise Regime - Before or After Bitcoin
1378 sats
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10 comments
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@cryotosensei
18 Feb 2024
health
My garage gym, complete.
2240 sats
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44 comments
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@Aardvark
12 Jan
HealthAndFitness
Make Aerial Yoga Masculine
815 sats
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6 comments
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@SilkyNinja
22 Apr 2024
mostly_harmless
freebie
What is your favourite work-out to stay fit and healthy?
934 sats
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30 comments
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@BitcoinAbhi
1 Jul 2024
health
freebie
Tai Chi vs Yoga
658 sats
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12 comments
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@cristaiji
26 May 2024
alter_native
People who bulk for a living, what is it like? Is it actually worth it?
205 sats
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6 comments
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@Fabs
1 Mar 2024
health
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
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13 comments
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@denlillaapan
11 Jan
HealthAndFitness
200 pushups untill 200k
336 sats
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14 comments
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@Myshkin
13 Dec 2024
bitcoin
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality
jamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats
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11 comments
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@south_korea_ln
13 Jan
science
What's more important for 51% Attack / Double Spend Resistance? Why?
219 sats
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1 comment
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@Rock
22 Nov 2023
bitcoin
freebie
What are the 4 most important types of exercise for higher quality of life?
151 sats
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6 comments
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@ProofOfWorkFitness
12 Aug 2023
meta
Do you guys love FAT?
354 sats
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20 comments
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@Science_Genial
16 Mar 2024
food_and_drinks
Does having muscles REALLY 'torch' body fat?
bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
624 sats
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4 comments
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@IamSINGLE
7h
HealthAndFitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats
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0 comments
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@SilkyNinja
20 Apr 2024
science
What are the 4 types of exercise for higher quality of life?
166 sats
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4 comments
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@ProofOfWorkFitness
27 Aug 2023
meta
Best single exercise for overall fitness
624 sats
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55 comments
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@User21000000
12 Jan
HealthAndFitness
Weight loss: The Jo-Jo-effect on a cellular level
www.nature.com/articles/s41586-024-08165-7
192 sats
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5 comments
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@02a9a61fdc
27 Nov 2024
science
Workout Week/Report From a Lazybones
435 sats
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6 comments
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@denlillaapan
11h
HealthAndFitness
From Fat to Fit in Four Months
blog.lopp.net/fat-fit-four-months/
124 sats
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10 comments
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@squatopia
25 Apr 2023
bitcoin
more