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12/12/23 820854
Post what you want accountability for (or keep it a secret), how often you want accountability, and how long you want to receive accountability. I will tag you daily or however often you choose to keep you accountable.
@Undisciplined get those body weight exercises in today!
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Done, thanks
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Push today! 5am start. Let's get it. Incline bench. Incline DB bench (because mooooaaaarrrr) Close grip bench Supine tricep overhead extension Dumbell pullovers Tricep rope push downs Dumbell pinch front raise.
4 sets of all in the 8-15 rep range. Let's get it!
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Nice work!! Way to get it done!
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@xsilentg get it done today! 💪💪
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