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How to identify and resolve Overtraining:
13 sats \ 0 comments \ @Fitness360 11 Dec 2023 Fitness
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Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
100 Whatevers Until 100k: The journey so far
2812 sats \ 16 comments \ @Undisciplined 27 Feb 2024 health
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
What Even is "Fitness"?
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Stacker Fitness Daily Accountability Thread
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Hedonic Treadmill, Freeing Ross, and Being Annoyed at Things You Can't Control
1080 sats \ 3 comments \ @denlillaapan 20 Jan HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
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Workout Week/Report From a Lazybones #15
308 sats \ 2 comments \ @denlillaapan 26 Apr HealthAndFitness
Workout Week/Report From a Lazybones
435 sats \ 6 comments \ @denlillaapan 19 Jan HealthAndFitness
How can busy people also keep fit and healthy?theconversation.com/how-can-busy-people-also-keep-fit-and-healthy-heres-what-the-ancient-greeks-and-romans-did-230005
463 sats \ 5 comments \ @brandonsbytes 24 Nov 2024 culture
Stacker Fitness Daily Accountability Thread Day 5
977 sats \ 5 comments \ @POTUS 10 Dec 2023 Fitness
Your Exercise Regime - Before or After Bitcoin
1378 sats \ 10 comments \ @cryotosensei 18 Feb 2024 health
Brain Boost Linked to Exercise Can Last Several Years, Scientists Findwww.sciencealert.com/brain-boost-linked-to-exercise-can-last-several-years-scientists-find
191 sats \ 0 comments \ @south_korea_ln 19 Jul 2024 science
Exercise and rewards
755 sats \ 34 comments \ @Carresan 18 Jan HealthAndFitness
Workout Week/Report From a Lazybones #16
326 sats \ 9 comments \ @denlillaapan 3 May HealthAndFitness
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
Stacker Fitness Daily Accountability Thread Day 7
1504 sats \ 6 comments \ @POTUS 12 Dec 2023 Fitness
I completed the Army Ten Miler race today! My three takeaways!
401 sats \ 5 comments \ @BlokchainB 13 Oct 2024 Stacker_Sports
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
On Health, Fitness, and Human Well-Being
272 sats \ 10 comments \ @denlillaapan 14 May HealthAndFitness
The Best Workouts Don't Feel Like Workoutsyoutube.com/shorts/MJ5npQe4OYI
680 sats \ 6 comments \ @kr 29 May HealthAndFitness