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There is no miracle to gain muscle:
327 sats \ 0 comments \ @Fitness360 11 Dec 2023 Fitness
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Road-To-Suave-Fabs / Part 1
1943 sats \ 14 comments \ @Fabs 24 Aug 2024 ideasfromtheedge
Do you supplement? What supplements do you take?
4041 sats \ 82 comments \ @k00b 26 Jan 2024 health
I am quitting for real this time. Help me out.
2736 sats \ 38 comments \ @DesertDave 6 Apr 2024 Cannabis
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
My first 36-hour fast.
3032 sats \ 19 comments \ @handsome_latino 12 Dec 2023 Fitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Your Exercise Regime - Before or After Bitcoin
1378 sats \ 10 comments \ @cryotosensei 18 Feb 2024 health
Managing Type 1 diabetes
1471 sats \ 12 comments \ @cryotosensei 18 Sep 2024 science
AskSN: Curious if Anyone Had Advice on Lowering Glucose and Cholesterol Levels
373 sats \ 28 comments \ @Cje95 30 Oct 2024 AskSN
Fasting is easier than I thought
990 sats \ 24 comments \ @5centvalentine 14 Dec 2023 health
Eating & sleeping more, lifting heavier, running longer, & getting atronger.
672 sats \ 0 comments \ @ProofOfWorkFitness 28 Jan 2024 health
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Carnivore diet - believe it or not, it healed this oddball disorder for me
1639 sats \ 3 comments \ @Signal312 2 Apr 2024 meta freebie
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
There's currently a propaganda campaign against low-carb diets
607 sats \ 18 comments \ @Signal312 8 Oct 2024 conspiracy
My current 3 month weight loss challenge
416 sats \ 15 comments \ @User21000000 11 Jan HealthAndFitness
Diet Diary: The Road to 90kg - Week 2
187 sats \ 1 comment \ @LibertasBR 5 Mar HealthAndFitness
Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heartscitechdaily.com/lean-red-meat-scientists-uncover-surprising-secret-to-a-healthy-gut-and-heart/
224 sats \ 4 comments \ @south_korea_ln 30 Jan science
From Fat to Fit in Four Monthsblog.lopp.net/fat-fit-four-months/
124 sats \ 10 comments \ @squatopia 25 Apr 2023 bitcoin
Weight loss: The Jo-Jo-effect on a cellular levelwww.nature.com/articles/s41586-024-08165-7
192 sats \ 5 comments \ @02a9a61fdc 27 Nov 2024 science
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar HealthAndFitness