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Tricks to improve your mental health:
327 sats \ 3 comments \ @Fitness360 11 Dec 2023 Fitness
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Do you supplement? What supplements do you take?
4141 sats \ 82 comments \ @k00b 26 Jan 2024 health
The Perils of Sitting
3646 sats \ 34 comments \ @Undisciplined 20 Dec 2023 Fitness
The Aardvark origin story.
6380 sats \ 34 comments \ @Aardvark 10 Jan 2025 HealthAndFitness
Daily Health Principles: Hormesis
878 sats \ 40 comments \ @Undisciplined 14 Jan 2025 HealthAndFitness
Alternative to going to the gym
1825 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
Ice Baths Good For Yah?! (The Economist)www.economist.com/science-and-technology/2025/01/31/are-ice-baths-good-for-you
1053 sats \ 7 comments \ @denlillaapan 8 Mar 2025 HealthAndFitness
Testosterone Levels Over the Decades
751 sats \ 11 comments \ @hodlpleb 16 Feb 2025 HealthAndFitness
What happens if we don't exercise...
825 sats \ 9 comments \ @IamSINGLE 9 Feb 2025 HealthAndFitness
Stop Buying Coffee. Start Touching Grass. (Literally)
625 sats \ 3 comments \ @PictureRoom 26 Jul 2025 HealthAndFitness
Is Sitting Down “the New Smoking”?
946 sats \ 15 comments \ @NovaRift 19 Jan 2025 HealthAndFitness
Hormesis: Counterintuitive Health Tips That Are Deadly Effectiveodysee.com/@DrBerg:4/top-counterintuitive-health-tips-that:0
409 sats \ 4 comments \ @Undisciplined 8 Mar 2024 health
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
491 sats \ 11 comments \ @south_korea_ln 13 Jan 2025 science
Does everyone really need to be an early riser, or can night owls thrive too?
656 sats \ 2 comments \ @NovaRift 20 Jan 2025 HealthAndFitness
Navigating Life When You Are Young With Chronic Illnesses Part Two
6069 sats \ 13 comments \ @Cje95 14 Aug 2024 mostly_harmless
What’s the Best Exercise for a Healthy Heart?
549 sats \ 5 comments \ @NovaRift 17 Jan 2025 HealthAndFitness
Just not enough hours in the day for fitness.
1053 sats \ 0 comments \ @ProofOfWorkFitness 22 Jan 2024 health
Your Indoor Lighting is Killing Yourumble.com/v75qtno-your-indoor-lighting-is-killing-you.html
309 sats \ 6 comments \ @Undisciplined 16 Feb HealthAndFitness science
Strive to be happy - Max Ehrmann
1021 sats \ 2 comments \ @Tef 16 Mar 2024 BooksAndArticles
Fitness and mental health script
260 sats \ 0 comments \ @ProofOfWorkFitness 21 Dec 2023 Fitness
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
851 sats \ 4 comments \ @ProofOfWorkFitness 15 Sep 2023 meta
How do you deal with the idea of ​​getting older?
864 sats \ 27 comments \ @bief57 17 Feb 2025 ideasfromtheedge