this territory is moderated
I dont know why there are pictures of grains and bread when he is talking about fibre. He is probably conflating the two. Grains and bread are not particularly healthy.
The audiences started mildly cheering and clapping when he said "fibre is not needed in the diet". Something typical of carnivores who are not actually interested in the truth and only want to hear that carnivore is best.
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Ask all carnivores. One of the original reasons I started with keto many years ago was for GI improvement and carnivore improved it even more. Looking back, fiber gave me so many more issues over the years. I know this because I tried every other diet before going to keto/carnivore and I couldn't understand why I was eating all the fiber I was, but depending on the type, I'd either get the shits or get stopped up more.
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