For me it's cycling, Gardening and my kids. Between all three my body, mind and spirit are fulfilled. If you can understand who you are on a deep level and make decisions that are true and authentic to yourself on that level, you will find yourself more happy more regularly. Easy to fall into a trap where you do things to make other people happy and never end up happy yourself.
For me it's cycling, Gardening and my kids. Between all three my body, mind and spirit are fulfilled.
If you can understand who you are on a deep level and make decisions that are true and authentic to yourself on that level, you will find yourself more happy more regularly. Easy to fall into a trap where you do things to make other people happy and never end up happy yourself.