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-What make you Happy ? and -What do you do to maintain it ?
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Become happy with one's self. Not content, but at peace with who you are when you are all alone for extended periods of time. From there, you find happiness is part of existence.
Now, let's get government out of our money and lives so we can truly aspire to happiness! as we define it as individuals!
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For me it's cycling, Gardening and my kids. Between all three my body, mind and spirit are fulfilled. If you can understand who you are on a deep level and make decisions that are true and authentic to yourself on that level, you will find yourself more happy more regularly. Easy to fall into a trap where you do things to make other people happy and never end up happy yourself.
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Thks
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