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0 sats \ 5 replies \ @Zepasta 8 Dec 2023 \ parent \ on: Carbohydrate sources for Bitcoiners Fitness
So, would you recommend remove most carbs from my diet and focus on protein?
The best I ever felt and performed was eating 2lb of ribeye steak per day and nothing else. Just red meat and water.
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How fast is your 5K?
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Go compare dicks with someone else.
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That was irrelevant question for performance.
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No.
Balanced diet rich in protein is what I follow.
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