Shukshma Vyayama. Every day. No excuse.

Was 85kg about two months back. This is by far my worst ever. November was 83.5kg December is 81.5kg

Goal is back to my lean 70kg weight. I used to look so good, and I want to look good again.

I am doing long fasts (between 16 and 24 hours) and cleaning my diet.

BTW how are you gonna tag us?