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Horse Stance
shaolin.org/general-2/horse-stance.html
1497 sats
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12 comments
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@mango
21 Nov 2023
meta
related
Horse Stance = Isometric Strength - YouTube
youtube.com/shorts/A75O8gytrFg?si=facrZpMyzOSz4t2R
601 sats
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6 comments
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@ProofOfWorkFitness
14 Jan
HealthAndFitness
[Yoga Journey]: How We Love Being Upside Down
877 sats
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14 comments
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@denlillaapan
3 Apr 2025
HealthAndFitness
Don't overcomplicate Fitness- YouTube
youtube.com/shorts/qNwG2YndwQw?si=W27dcshlu6RkVUmc
575 sats
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0 comments
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@ProofOfWorkFitness
7 Apr
HealthAndFitness
My First Judo Class
1395 sats
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27 comments
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@denlillaapan
15 Jan 2025
HealthAndFitness
If your hips are tight, your training is leaking power.- YouTube
youtube.com/shorts/uH2NTwd0QzE?si=MGIcHTbKwn0jep7Y
521 sats
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1 comment
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@ProofOfWorkFitness
19 Nov 2025
HealthAndFitness
What’s the Best Exercise for a Healthy Heart?
549 sats
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5 comments
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@NovaRift
17 Jan 2025
HealthAndFitness
Tried something new today: Acro Yoga 🤸🏽♂️
youtube.com/shorts/m03R0dzswAE?si=LHewMi3NE7E9lVya
282 sats
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1 comment
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@ProofOfWorkFitness
17 Aug 2025
HealthAndFitness
Stop treating mobility like a cooldown.- YouTube
youtube.com/shorts/UlWRzLPwQm0?si=dBx-pe7oLfQlQfl6
545 sats
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0 comments
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@ProofOfWorkFitness
25 Apr
HealthAndFitness
This Is My Approach to Fitness — Verify the Proof of Work- YouTube
youtu.be/y2vZV_GaQGs?si=6iMZHMrSbE8zGKGD
529 sats
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0 comments
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@ProofOfWorkFitness
20 Dec 2025
HealthAndFitness
Have you heard all the commotion about locomotion? an appreciation post
255 sats
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0 comments
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@SilkyNinja
15 Apr 2024
health
freebie
Join us for the next group workout March 29th at muscle Beach in South Beach 1-3
youtube.com/shorts/A9ja3ztNO5g?si=P7U1AQKwJEAGW397
248 sats
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0 comments
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@ProofOfWorkFitness
22 Mar
HealthAndFitness
[Yoga Journey]: Teaching a Very Different Crowd
763 sats
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1 comment
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@denlillaapan
2 Mar 2025
HealthAndFitness
Notes for my dancers
257 sats
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5 comments
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@cryotosensei
13 Feb 2025
HealthAndFitness
Struggle with consistency?- YouTube
youtube.com/shorts/o_BXaVTjaVY?si=9ZY4O_kU8qYRDcit
660 sats
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1 comment
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@ProofOfWorkFitness
26 Sep 2025
HealthAndFitness
[Yoga Journey]: Easy Meditation for Beginners
1208 sats
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5 comments
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@denlillaapan
25 Jan 2025
HealthAndFitness
Tai Chi vs Yoga
680 sats
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12 comments
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@cristaiji
26 May 2024
alter_native
Most people aren’t getting results in the gym because...this is why.
276 sats
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0 comments
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@ProofOfWorkFitness
11 Aug 2025
HealthAndFitness
The Pure Cold Reality of the Fighting Arts: The Restorative Effects for Men
hardfork.substack.com/p/the-pure-cold-reality-of-the-fighting
850 sats
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1 comment
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@k00b
3 Apr 2025
HealthAndFitness
Core & Upper Body Mastery with Just Your Bodyweight 🧠💪🏽- YouTube
youtube.com/shorts/5HajlC1PCjg?si=enCsWpiSJnez2GiX
671 sats
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7 comments
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@ProofOfWorkFitness
18 Jul 2025
HealthAndFitness
When AIs Play God(se): The Emergent Heresies of LLMtheism 📄
216 sats
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0 comments
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@Nostr_Archives
20 May 2025
BooksAndArticles
Workout : Clap Push-Ups
359 sats
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0 comments
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@settebello
14 Jun 2025
HealthAndFitness
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