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Woke up by myself at 10AM but only slept 4 hours.

I am dreading this day a little now. Maybe I should go and drink a coffee somewhere.

Maybe I should go and drink a coffee somewhere.

If you like, I can pour you something stronger. ;)

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52 sats \ 1 reply \ @ek 19 Nov 2023

Oh lol, forgot I am in a saloon, haha

Does alcohol make you feel more awake?

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Quite the opposite to be honest. My body is not as young as it use to be and Im always tired. When I have a few too many drinks then the tired kicks in and then I just want to sleep.

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4 or 5 hours for me was the max for years. I'd get tired mid afternoon every day. I started taking cbd before bed. It seems to work. I sleep longer, but it could just be psychological. I can convince myself of many things.

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Usually, I sleep way too long if I just want to take a nap

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I also have power naps every now and then. The only problem, I'm never fully rested. I don't know when last I had a decent sleep without tossing and turning.

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they just make me angry haha

or I still feel too tired when they ring. So I take another nap ...

My nap game is not strong

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