It doesn't ensure you don't get poorer over time, you can still spend like a lunatic and become poor.
But at least if it doesn't steal from you, it allows you to build wealth, because if you save something every month, you get wealthier with each passing month.
So yes, it is a wealth-building tool, as anything that deserves being called money should be.
100% but I didn't think I need to caveat that you're spending less than you save still applies
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