If you really are doing keto i tip my hat to you. (Less than 50g of carbs per day) because that seems like a big effort. I think im between 50-100g of carbs per day
I can’t say that I’ve made it under 50 every single day, but on a vast majority of days I do, and those that I don’t, I don’t go over by much. It has been a challenge, but I am seeing results in the weight loss category, which was my original goal. So thank you!
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