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Body Recomp is the HOLY GRAIL of Fitness - How to BURN FAT and BUILD MUSCLES.youtube.com/shorts/apBPvl_gJNs?si=CQ4esNDNAeG7g7X4
20 sats \ 0 comments \ @ProofOfWorkFitness 22h HealthAndFitness
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Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
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Core & Upper Body Mastery with Just Your Bodyweight 🧠💪🏽- YouTubeyoutube.com/shorts/5HajlC1PCjg?si=enCsWpiSJnez2GiX
471 sats \ 7 comments \ @ProofOfWorkFitness 18 Jul 2025 HealthAndFitness
Please Don't Say Cryptowww.politico.com/news/2024/05/17/crypto-congress-democrats-00158630
1387 sats \ 16 comments \ @siggy47 17 May 2024 bitcoin freebie
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113 sats \ 4 comments \ @denlillaapan 7 Mar 2025 HealthAndFitness
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260 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
Daily Discussion Thread: SN ~HealthAndFitness Club
583 sats \ 22 comments \ @IamSINGLE 23 Feb 2025 HealthAndFitness
Want to lose fat without losing muscle? Start here.💪🏼youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
288 sats \ 3 comments \ @ProofOfWorkFitness 7 Jul 2025 HealthAndFitness
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May 2025 HealthAndFitness
What's your preferred weight loss method?
899 sats \ 51 comments \ @Aardvark 24 Apr 2025 AskSN
The importance of minimizing dependencies in Bitcoin Corebrink.dev/blog/2025/09/19/minimizing-dependencies/
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Sex differences in changes in muscle size following resistance trainingpubmed.ncbi.nlm.nih.gov/40028215/
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1561 sats \ 42 comments \ @BTCFC 23 Jul 2024 alter_native
US Dietary Guidelines, An Evidence-Free Zone (Nina Teicholz, Unsettled Science)unsettledscience.substack.com/p/in-the-us-dietary-guidelines-we-cannot
880 sats \ 6 comments \ @denlillaapan 11 Dec 2024 news
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580 sats \ 19 comments \ @stack_harder 12 Jan 2025 HealthAndFitness
Does having muscles REALLY 'torch' body fat?bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
624 sats \ 5 comments \ @IamSINGLE 19 Jan 2025 HealthAndFitness
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